The Return of Sweat Equity

[lizvogel]

Went for my first run of the season today. Well, jog. Well, kind of a bouncy shuffle. But I managed to kick off at the equivalent of Week 5 of Couch-to-5K, which ain't bad for having been off half a year. Bright sun, fresh air, and a body that if it's mostly still knots managed to get out and move fairly well -- I'll take it.