lizvogel: Run and find out, with cute kitten. (Run and Find Out)
[personal profile] lizvogel
Couch-to-5K Week 7 Day 1, and what a fine day it is: Jog 25 minutes with no walking

The annoying thing is that the first few minutes are still hard. I still want to stop, and I still end up doing that shuffling barely-counts-as-a-jog thing. (This is different from the one-third sagging point, which yep, hit right on schedule at about 8 minutes. But that's becoming familiar as an old friend, and I'm already set to push through it.)

The great thing is that the last few minutes are -- well, not easy, but strong and sure and when the timer goes off, I don't want to stop at all.

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